![](https://www.elinornauen.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeG5GQXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--40a9890611b91992ffe9ec4bbfa6f01bb360bc8b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFMZ0FXa0M0QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--d00c0b801be2eac628730b2b4ffb891cbdd69dfe/beach-training-2023-watermelon.jpg)
One of my favorite Seido events. We leave at 4 & meditate till sunrise. Traditionally, the Japanese honor loved ones who are no longer with us, something I do plenty of. Then we work out. This year was fantastic ~ great weather & as always, the morning (which ends by 8) is capped off with watermelon.